Are you ready to boost your confidence and learn the tools and self-love you need to finally start living your potential?
One to One Coaching
Six one to one coaching sessions over three months.
Work with me for six coaching sessions. We’ll meet every two weeks for 60 – 75 minutes.
Achieve your goal of feeling more confident and self-loving!
In Session One we set the goals you truly want to achieve and in the final session we celebrate your incredible achievement of reaching them!
Free resources and email support between sessions are included in your package.
Book a virtual coffee date with me to find out more.
GET STARTED
You feel uncomfortable putting yourself out there, whether that’s meeting new people or leading a work project.
You find it hard to say what you truly think and tend to go along with others.
You worry about what others think about you and have a strong inner critic.
You know deep down that you are playing small in your life and you are not feeling fulfilled.
Your low self-confidence is preventing you from reaching your potential and achieving your dreams.
You want to feel more confident and stronger in yourself. You’d love to stand up for yourself more, be more assertive and to trust your own judgement.
You want to feel more comfortable whilst talking with others and at work.
You’d love to show up more confidentially in your life.
Whether that’s feeling you’re most confident at work, believing you can succeed at something new or finding the confidence to be yourself and speak your truth.
GET STARTED
Let’s change this together.
I support my clients to build self-belief, trust in their abilities and assert themselves with others.
Imagine, the most confident version of you, holding your head high as you enter a room, maintaining eye contact, communicating with ease and grace. What will you create, build or achieve when you become deeply self-assured?
Why not book a complementary consult with me to find out more?
Catherine Lee
" Anna kept me very much 'on track'. She has an incredible ability to get to the bottom of things and ask important
questions which really help the truth of the heart reveal itself.
Anna is a very focused, compassionate and skilful coach and guide.
I highly recommend Anna, you will feel fully supported, heard and deeply celebrated!
"Anna has a true gift as a coach and I would recommend her
to all my friends who wish to go further in sharing their gifts
with the world. "
Lucy K. Maroncha
" It awoke the author that had been sleeping inside me and stirred the confidence
that had been hidden in me.
Anna is not only skilled in the practice but very passionate about seeing the
success of her clients.
Anna is very encouraging and always ready to celebrate my successes with me.
I am so privileged to have met her and to have gone through the exciting six weeks with her."
"No amount of money can pay for this six-week experience."
Mick Jefford
"The goals we set together remain my guiding stars for my future life!
I now feel empowered to coach myself
with a mindset toolkit to refer back to.
The experience has been magical and
transformational, and I am so thankful to her. "
"Anna is a wonderful human being and excellent
personal coach, who I cannot recommend highly enough. "
Emma Verey
"They really helped me move forwards with confidence and feel excited for what’s to come..
Working with Anna was fantastic, she has a natural ability to
listen as well as motivate in a very organic way.
I ended my coaching series feeling really connected in my relationships and full of possibility and potential for what I can create as a mind -body -health wellbeing teacher."
"I wholeheartedly recommend Anna’s life coaching sessions."
Mick Jefford
"I worked with Anna to set and achieve a goal around environmental activism.
Like many other people, I have tried to do my bit over the years through
individual action and behaviour change, but without a particular outcome in mind.
Anna helped me clarify my focus on campaigning against the air travel industry, and in particular, confront the pervasive cultural acceptance from which it benefits.
At a time when it is so easy to become overwhelmed by the enormity of current environmental challenges, it is a great relief to have this one goal
as a guiding star for future action."
"Anna helped me clarify my focus on campaigning against
the air travel industry, and in particular, confront the
pervasive cultural acceptance from which it benefits. "
ONE HOUR DISCOVERY SESSION
Would you love to experience being coached? Have you ever wondered what coaching is or how it works?
Are you unclear on what's next for you? Do you feel stuck? Or do you know what you need to take action on but something is holding you back?
Many of us don’t have time to reflect on our lives and what we most want. This Discovery Coaching Session is a gift to yourself to prioritise you.
We’ll deep dive into your life, exploring what’s working well, what’s not so hot and what you’d most like to shift, change or achieve.
You’ll receive two journaling worksheets before your session to help you reflect on where you are now and where you’d love to be.
During the session I’ll support you to explore:
• What learning came out of your journaling
• Which 3 areas of your life you want to prioritise right now
• What you want to shift, change, achieve or do differently in each life area
• Set actions to immediately make changes
What's life asking you to do differently?
No. Counselling usually involves looking back at the past to discover how you are in the present and is a healing space. Life Coaching looks only from the present to the future, assisting you to create change in your life, moving from where you are to where you want to be.
Is Life Coaching the same as Counselling?
?
Life Coaching supports you to explore your life, where you are currently and where you would like to be in the future. If you have some desires for your life, want to shift or change in some areas or have a quiet knowing that something is missing, Life Coaching is for you!
Is Life Coaching for me?
?
We’ll meet every two weeks online using zoom for 60 – 75 minutes. In Session One we set the goals you truly want to achieve and in the final session we celebrate your incredible achievement of reaching them!
How does a coaching series work?
Are you nervous to set goals or wonder if coaching will work out as another failed new year’s resolution or habit change? Setting goals is different and powerful. Small actions build up to create BIG sustainable change.
You’ll be blown away by how much you achieve in a coaching series, how you change, shift and grow.
You will develop a deep understanding of the power of taking consistent intentional action for yourself and an addiction to goal setting!
Will setting goals work?
?
Complete the actions you set in each session before the next session. Be open to exploring your life, trying new approaches and pushing yourself outside your comfort zone. I’m here to support and walk beside you, celebrating you every step of the way.
what do i need to do as a client?
?
Book a complementary consult to see if I’m the right coach for you. We’ll talk about what you most want to achieve in your life right now. This is your chance to ask any questions about me and what a coaching series involves. Then YOU decide if you want to go forward with a coaching series. It’s completely up to you.
How do I find out more?
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Frequently Asked Questions
can i be coached from outside the uk?
?
?
Absolutely! My coaching sessions are online using zoom. I coach clients from all over the UK, Europe and beyond. Including Eastern USA, Washington, Chicago, New York and Houston areas.
I work part time with childcare commitments. The best times for me to offer coaching are:
10am until 2pm (Mon, Wed and Thurs) (GMT)
10am – 5pm (Tues and Fri) (GMT)